MEDITATION
AYURVEDA
SUJOK
HOMEOPATHY
PHYSIOTHERAPY
NATUROPATHY
REIKI
Unani
ACUPUNCTURE
ACUPRESSURE
YOGA
DIET MANAGEMENT

HOLISTIC HEALTH

Achieve optimal wellness in physical, mental and spiritual sense

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HOMEOPATHY

Homeopathy is based on Nature's law of cure. The homeopathic medicine prescribed resembles the symptoms that the person is expressing at its physical, mental and general plane i.e. totality of symptoms, not only a specific disease category diagnosed.

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AYURVEDA

Ayurveda is the traditional Hindu system of medicine (incorporated in Atharva Veda, the last of the four Vedas), which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing

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PHYSIOTHERAPY

The treatment of disease, injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery.

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UNANI

Unani medicine is a system of alternative medicine that involves the use of herbal remedies, dietary practices, and alternative therapies, Unani medicine addresses the prevention and treatment of disease.

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NATUROPATHY

"Naturopathy is a system of treatment which recognizes the existence of the vital curative force within the body." It has great health promotive, disease preventive and curative as well as restorative potential.

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REIKI

A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

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SUJOK

SuJok. 'SU' meaning hand and 'JOK' meaning foot. Sujok treatment is given only on hands and feet and it hastens healing when hand and feet are stimulated simultaneously.

Acupressure

ACUPRESSURE

A form of alternative therapy in which manual pressure is used to stimulate specific points on the body along what are considered to be lines of energy.

Acupuncture

ACUPUNCTURE

a system of complementary medicine in which fine needles are inserted in the skin at specific points along what are considered to be lines of energy (meridians), used in the treatment of various physical and mental conditions.

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DIET MANAGEMENT

Dietary management, also known as “foodservice management”, is the practice of providing nutritional options for individuals and groups with diet concerns through supervision of foodservices.

Yoga Pose

YOGA

A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

Meditation Class

MEDITATION

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.